{"id":13,"date":"2023-07-04T21:46:03","date_gmt":"2023-07-04T19:46:03","guid":{"rendered":"https:\/\/baretoustrail.com\/?page_id=13"},"modified":"2025-10-05T10:46:23","modified_gmt":"2025-10-05T08:46:23","slug":"de-soum-en-soum-25km","status":"publish","type":"page","link":"https:\/\/baretoustrail.com\/?page_id=13","title":{"rendered":"De Soum en Soum (25km)"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background\" style=\"background:linear-gradient(89deg,rgb(170,141,10) 0%,rgba(208,215,133,0.97) 98%);padding-top:6vw;padding-right:6vw;padding-bottom:6vw;padding-left:6vw\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-287ef9cb wp-block-group-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<p class=\"has-text-color\" style=\"color:#000000;font-size:40px;font-style:normal;font-weight:700;letter-spacing:0px;line-height:0.9;text-decoration:none;text-transform:none\">La course phare (en Solo ou en Duo)<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-42577013\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-8171334d wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-2656d967 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.38%\">\n<p><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#000000;font-size:14px\">Le tour du propri\u00e9taire. Ca commence comme toutes les autres distances par une \u00e9l\u00e9vation franche vers les petits sommets (Soum) qui dominent le village d&rsquo;Arette <\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#000000;font-size:14px\">Puis apr\u00e8s une divagation sur les cr\u00eates, c&rsquo;est la plong\u00e9e dans la for\u00eat de Bugangue. Le h\u00eatre y est roi, le c\u00e8pe aussi. Mais les raidillons aussi. Gare au retour de b\u00e2ton !!! Et si tu as peur tout seul dans la for\u00eat, tu peux faire la course en Duo avec ton copain<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<div style=\"height:2vw\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-9-1024x768.jpg\" alt=\"\" class=\"wp-image-244\" srcset=\"https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-9-1024x768.jpg 1024w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-9-300x225.jpg 300w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-9-768x576.jpg 768w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-9-1536x1152.jpg 1536w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-9.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.62%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"http:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/249171226_1912028048977682_6578398720854887118_n-681x1024.jpg\" alt=\"\" class=\"wp-image-243\" srcset=\"https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/249171226_1912028048977682_6578398720854887118_n-681x1024.jpg 681w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/249171226_1912028048977682_6578398720854887118_n-200x300.jpg 200w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/249171226_1912028048977682_6578398720854887118_n-768x1155.jpg 768w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/249171226_1912028048977682_6578398720854887118_n-1022x1536.jpg 1022w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/249171226_1912028048977682_6578398720854887118_n.jpg 1224w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-724a882f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:69%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-3-1024x768.jpg\" alt=\"\" class=\"wp-image-245\" srcset=\"https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-3-1024x768.jpg 1024w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-3-300x225.jpg 300w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-3-768x576.jpg 768w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-3-1536x1152.jpg 1536w, https:\/\/baretoustrail.com\/wp-content\/uploads\/2023\/07\/Baretous-3.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<div style=\"height:2vw\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#000000;font-size:14px\">Le mois d&rsquo;Octobre en Baretous. Des lumi\u00e8res magnifiques avec une for\u00eat qui s&rsquo;est par\u00e9e de couleurs dor\u00e9es, marron, beige. Des ondulations douces au regard, mais rudes pour le traileur.<\/p>\n\n\n\n<p class=\"has-large-font-size\">25km    1350m+<\/p>\n\n\n\n<p class=\"has-large-font-size\">4 Ravito<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/pyreneeschrono.fr\/evenement\/trail-du-baretous\/\" target=\"_blank\" rel=\"noreferrer noopener\">INSCRIPTIONS<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<iframe loading=\"lazy\" frameBorder=\"0\" scrolling=\"no\" src=\"https:\/\/fr.wikiloc.com\/wikiloc\/embedv2.do?id=223251309&#038;elevation=on&#038;images=off&#038;maptype=M\" width=\"600\" height=\"500\"><\/iframe><div style=\"color:#777;font-size:11px;line-height:16px;\">Powered by&nbsp;<a style=\"color:#4C8C2B;font-size:11px;line-height:16px;\" target=\"_blank\" href=\"https:\/\/fr.wikiloc.com\">Wikiloc<\/a><\/div>\n\n\n\n<p class=\"has-vivid-red-color has-white-background-color has-text-color has-background has-link-color has-medium-font-size wp-elements-a50389253c88b9e7db3315f81b3725fc\">BARRIERE HORAIRE :  11h45 au km 16,6 (ravito 3) .   Ca laisse 2h30 <\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La course phare (en Solo ou en Duo) Le tour du propri\u00e9taire. Ca commence comme toutes les autres distances par une \u00e9l\u00e9vation franche vers les petits sommets (Soum) qui dominent le village d&rsquo;Arette Puis apr\u00e8s une divagation sur les cr\u00eates, c&rsquo;est la plong\u00e9e dans la for\u00eat de Bugangue. Le h\u00eatre y est roi, le c\u00e8pe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/baretoustrail.com\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baretoustrail.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/baretoustrail.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/baretoustrail.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/baretoustrail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":24,"href":"https:\/\/baretoustrail.com\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":524,"href":"https:\/\/baretoustrail.com\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/524"}],"wp:attachment":[{"href":"https:\/\/baretoustrail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}